Maybe now you can finally reach that goal of fitting into last season's overalls.   Read Story »

"I wanted to get fit, but gyms are too expensive, and besides, who has the time? No, I needed a workout program that I could do at home on my own time, and I wanted one that would be tailor-made to…   Read Story »

[Ed. note: Joe Mande, stand-up comedian and the creator of the popular blog Look At This Fucking Hipster(soon to be a popular book!) is forced to do things that we don't want to do, for our…   Read Story »

Gwyneth Paltrow has released the latest issue of GOOP and this week (month? quarter?) it is all about losing that unwanted arm-flab using the trusted work-out techniques of a known liar and thief.…   Read Story »

Whoa! It must have been pretty freaky for Jersey Shore cast member Mike "The Situation" Sorrentino to just be creeping on some girls in a club only to run into his IDENTICAL TWIN. How great would it…   Read Story »

You guys, no matter what your exercise routine is, it's important to stretch. Stretching promotes muscle growth and toning, and it helps prevent injury. Even without a work-out, stretching is just a…   Read Story »

Sorry, ladies. Your strangle-hold (get it?) on the exercise by jacking off ghost dicks industry has finally ended. WHERE MY FELLAS AT?! Looking good, dudes! Could you aim the Shake Weight for Men…   Read Story »

PAH! Clips from the Marky Mark exercise video have been around for awhile, but Rich FourFour's new edit is the one that really gets the blood flowing. Now you are ready to hang out by the pool!…   Read Story »

Ladies, your bodies are so fat! It's disgusting! You should be ashamed of yourselves! Luckily, many of you are. Good work, women's magazines and all other media and also society! Ladies, it's…   Read Story »

The "For Indie Rockers" exercise tape series has been around for a while, but this is the first clip I've seen from it. It raises more questions than it answers!: 1. That's what indie rockers…   Read Story »