Hahahahahah. TIME. 2. GET. RIPPED. "If you want great delts, be a CGI superhero-slash-supervillain-depending-on-your-mercurial-motivations-in-this-or-that-storyline!"   Read Story »

We can't all be tiny babies doing pushups on bottles, but we all CAN get up, take a brisk walk around wherever we are, finish some work, pick up some things for dinner, and maybe read a book before…   Read Story »

Come on body, move your parts, indeed. Happy Monday, team. Still alive? Heart still beating in your chest? Hopes and aspirations still coursing through your mind? Good. Then let's pick up the pace.…   Read Story »

Looking good, boyz. Very healthy. Very strong. Very normal exercise.   Read Story »

This is a gossip photo of former California politician and the inspiration for the hit cartoon show The Governator, and the webmaster of a GREAT homepage, Arnold Schwarzenegger, cooling down after a…   Read Story »

Some people in Maryland are putting together a zombie-themed 5K run because of course someone is doing that. From the official website: Protect your brain and run for your life. This is one race…   Read Story »

Earlier today, Kelly posted a video about a new workout program that she was sure would help us all get into swimsuit shape this summer. Well that was earlier today. This is NOW! Get out of here with…   Read Story »

Today is the first day of summer and you know what that means. That we've all waited way too long to get into bikini and male-bikini shape and now we're going to be stuck in our full wetsuits all…   Read Story »

TCOAT, you guys! We made it! (Via TheDailyWhat, WarmingGlow, BuzzFeed, and TheHighDefinite.)   Read Story »

Good question! Fun to answer!   Read Story »