You guys, no matter what your exercise routine is, it's important to stretch. Stretching promotes muscle growth and toning, and it helps prevent injury. Even without a work-out, stretching is just a…   Read Story »

Okay, WHAT IS WITH all these videos of famous women in the '80s demonstrating their beauty routines, taking bubble baths, and smugly demonstrating their fabulousness under the guise of "helping"…   Read Story »

Well, apparently there was something in the 1980s where famous women made videos instructing normal women on how to take care of their bodies, and we just need to accept it for the strange thing it…   Read Story »